Driving fast is not necessarily a good thing. We want to get where we're going as quickly as possible, but we also want to arrive safely. The same principles may be applied when we're exercising. ...View Article
Welcome to the
Stamford Family Chiropractic Center
Welcome to our family holistic health center!
At our center we combine healing therapies with classes and workshops to make "getting healthy" fun and easy!
We cater to all ages from birth to seniors. Holistic healthcare looks at each body as a whole, accounting for all of it's systems and how they work together. Our services look to balance and support all of the body's systems to reduce pain and symptoms while optimizing function.
If you are new to our website, please feel free to discover and learn about chiropractic and our network of specialized alternative health practitioners. Please explore the member wellness section of our website for wellness articles, resources, and health tips.
It's Your Life... Live it in Balance! Live it in Health!
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Stamford Chiropractor | Stamford Family Chiropractic Center | 203-327-3222
999 Summer Street, Suite 204 Stamford, CT 06905
The concept of the value and benefit of gluten-free food has been gaining momentum for the last 10 years. Today gluten-free diets are being adopted as an overall health-promoting measure by broad ...View Article
Certain things in life just go together naturally. In the kitchen, peanut butter and jelly is a classic combination. In the field of health care, exercise and nutrition are two pillars of a solid ...View Article
All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting”. That type of advice appears to be a no-brainer or at least redundant, ...View Article
As we get older, rotator cuff injuries become more common, a result of the natural aging process. As the years pass, the constant motion of the shoulder joint may cause fraying in the rotator cuff ...View Article
Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article